AMRAP 10 MIN

5 POWER CLEAN 80/50 Kg
10 WALL BALL 9/6 Kg
5 BURPEES OVER THE BAR

REST 120″

AMRAP 8 MIN

6 STOH 60/40 Kg
12 BURPEES OVER
6 WALL BALL 9/6 Kg

IMMEDIATLY INTO

5 MIN PER TROVARE IL MASSIMALE DI CLEAN