WOD OF THE WEEK 20/01/2025
AMRAP 10 MIN 5 POWER CLEAN 80/50 Kg10 WALL BALL 9/6 Kg5 BURPEES OVER THE BAR REST 120″ AMRAP 8 MIN 6 STOH 60/40 Kg12 BURPEES OVER6 WALL BALL 9/6 Kg IMMEDIATLY INTO 5 MIN PER TROVARE IL MASSIMALE DI CLEAN
AMRAP 10 MIN 5 POWER CLEAN 80/50 Kg10 WALL BALL 9/6 Kg5 BURPEES OVER THE BAR REST 120″ AMRAP 8 MIN 6 STOH 60/40 Kg12 BURPEES OVER6 WALL BALL 9/6 Kg IMMEDIATLY INTO 5 MIN PER TROVARE IL MASSIMALE DI CLEAN
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